Tools for pushback!! If you: have trouble setting boundaries say “Yes” to everything even when you want to say “No” wish you could say “No,” but people push back whenever you try to and make you feel guilty want to avoid or get out of toxic relationships Listen. Tena Roethle is a clinical therapist who…
When a woman stands up for herself, the Universe always responds. Always. Karen Ortiz is a prime example of how quickly and easily manifestation occurs when you start acting in your own best interests and prioritizing yourself. If you have ever felt fearful about making a change, whether leaving a relationship, quitting a job, stepping out…
Everybody has experienced trauma. And traditional ways of treating trauma re-traumatize! What is trauma? It is anything that overwhelms the nervous system to the degree that it doesn’t have the capacity to integrate or deal with it in the moment. This episode reveals what you need to know about trauma to overcome unhealthy patterns in…
Girls are conditioned to be good. Women are conditioned to please. Dr. Tari Mack sheds light on how this conditioning can draw us into unhealthy relationships, and what we can do to attract an equal partner rather than someone who will take advantage of us. You’ll know how to stay away from unhealthy partners and…
Welcome Home. Maybe like LC, you’ve lost yourself to the patriarchal conditioning we’re born into. Maybe you’ve been through a divorce or two, trying to find yourself again. Maybe you don’t want to ever abandon yourself–not once, not twice, never again. This podcast is for you. Learn to set better boundaries and come home to…
Many people think “Awakening” is a once in a lifetime phenomenon that changes your life completely in an instant. Olivera Milojkovic is someone who found her way home. In this episode, she sheds light on what “instant awakening” really looks like through her own experience of it, as well as how we can relate to…
Ladies, the Earth is being treated the way we’re treating ourselves. When we treat ourselves with the respect, dignity, love, and honor we deserve, we’ll heal the world. Learn from those who’ve been through the dark night into the brightest light how to set healthy boundaries, speak your unapologetic truth, and stop over-identifying with the…