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Why Bragging is Essential

Bragging is essential for coming home. We tend to own our “negative” qualities so easily. Let’s own our “positive” qualities even harder!  Join me in learning to brag. [0:00] Why bragging is important [2:31] LC’s brag [4:39] Your turn to brag [5:48] Burnout & bandwidth [7:01] The benefit of pausing [8:33] Coming Home to you:…

The Secret to Drama Free Relationships: Own Your ”No” with Jared Niemela

Want to know the secret to healthy relationships free of drama? Jared Niemela has it and we’re sharing it with you! In this episode of The Boundless Heart Podcast, he shares exercises for tuning in to your 4 wisdom centers: Mind, Heart, Gut, and Sex, to discern whether your response to any request is a…