54. Harnessing the Mind {with Kaylyn}

Kaylyn's take on the mind as compared to Jared's from Episode 41 where he talks about the silent retreat experience and "hearing" how loud his mind is.

She also gives you a tip to try out to help calm that barking, untrained puppy dog of the mind.

Participate in the 100 Ways Community:

Email Me: https://laurachristine.us/contact or LC@laurachristine.us 

Send a voice message: Click Message button on this page

Support our show or book a reading! https://www.buymeacoffee.com/100ways 

Instagram: https://instagram.com/100wayspodcast 

Thank you, Kaylyn!! https://instagram.com/intuitivebalancebykay

Mentioned Episodes:

41. Jared's Silent Retreat Experience: https//100wayspodcast.com/41

16. Yoga Sutra #2: https://100wayspodcast.com/16

26. B's wave analogy: https://100wayspodcast.com26

23. Christine's explanation of Yoga Sutra #2: https://100wayspodcast.com/23

— Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message

“Everything is right the way it is right now,” is a quote by Jared, who texted that to me one night.
Music by Oleksii Kaplunskyi from Pixabay

Participate in the 100 Ways Community:

Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
Book a session: https://buymeacoffee.com/100ways/commissions

Facebook: https://facebook.com/laurachristine808
Instagram: https://instagram.com/100wayspodcast

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