42. Insights from Silence {with Jared}
After getting through the initial discomfort of silence, what insights can appear? Jared shares how he moved into what I would call high emotional intelligence due to his time in silence. This is a tool we ALL can use to treat ourselves and others better.
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Thank you, Jared!!
Other episodes in series:
41. What Happens at a Silent Vipassana Retreat? https://100wayspodcast.com/41
45. Patriarchal Masculinity and Depression in Men https://100wayspodcast.com/45
46. Radical Self-Responsibility: Healthy Raging https://100wayspodcast.com/46
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“Everything is right the way it is right now,” is a quote by Jared, who texted that to me one night.
Music by Oleksii Kaplunskyi from Pixabay
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
Book a session: https://buymeacoffee.com/100ways/commissions
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